Flow - Issue 30

Flow Magazine Issue 30 has an illustrated cover by Virginie Cognet and comes with a self-help notebook and a free 32-page workbook included at the back. Flow Magazine is all about positive psychology, mindfulness, creativity and the beauty of imperfection. We love illustrations and in each issue there is a gift made of our much-loved paper.

In Flow Magazine Issue 30:

• New thinkers: French Philosopher Christine Cayol believes that those living in the West can learn a lot from the Chinese outlook on time, and try to stop seeing it as the enemy. 
• The essentialist life: There's a solution to the cornucopia of modern-day life: Cut back, simplify and focus on what is important. It's called essentialism. Journalist Peggy van der Lee gives it a go.
• Ode to the podcast: It was love at first listen. And now we can't get enough of them. Be they sequels, interviews, biographies and comedies, we're all for these wonderful cases for slow listening.
• Paper goodies: A self-help notebook and a 32-page workbook: 'What can you learn from Japanese Happiness?'