Filled with lovingly designed materials to craft with and write on. This book invites you to slow down and let go of your worries for a while.
What’s inside
More than 150 pages of paper goodies, including:
- 20 self-care ideas for off-days
- A Brain Dump Booklet to clear your mind
- Stickers, puzzles and wrapping paper
- Gratitude cards – a proven way to boost your mood
- Calming drawing exercises