Flow Magazine Issue 30 has an illustrated cover by Virginie Cognet and comes with a self-help notebook and a free 32-page workbook included at the back. Flow Magazine is all about positive psychology, mindfulness, creativity and the beauty of imperfection. We love illustrations and in each issue there is a gift made of our much-loved paper.
In Flow Magazine Issue 30:
New thinkers: French Philosopher Christine Cayol believes that those living in the West can learn a lot from the Chinese outlook on time, and try to stop seeing it as the enemy.
The essentialist life: There's a solution to the cornucopia of modern-day life: Cut back, simplify and focus on what is important. It's called essentialism. Journalist Peggy van der Lee gives it a go.
Ode to the podcast: It was love at first listen. And now we can't get enough of them. Be they sequels, interviews, biographies and comedies, we're all for these wonderful cases for slow listening.
Paper goodies: A self-help notebook and a 32-page workbook: 'What can you learn from Japanese Happiness?'