Flow Mindfulness Workbook - Issue 2

Flow Mindfulness Workbook - Issue 2
Flow Mindfulness Workbook - Issue 2

This assembly of gentle thoughts, supportive exercises, and illuminating essays will help anyone interested in fostering a mindful approach to daily life. The Flow approach is helpful and easy-going, and this workbook offers a beguiling mix of challenging questions and charming pull-out bits and pieces, such as a lovely bookmark and a workbook small enough to take on outings.

This is predominantly an activity book, containing six chapters that revolve around a different mindfulness question. In addition to interviews and articles, there are plenty of fill-in pages, exercises, a test, coloring pages and much more. Plus, of course, paper goodies like stickers, precious moments cards and a journal.

Product Code:
FLO Mindfulness 02
Dimensions(L W H):
19 cm x 24.5 cm x 1.2 cm
Out Of Stock
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